AUTHENTIC KIDS

girls%20empowerment%204_edited.jpg

"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like fowers." -Thich Nat Hahn

FB_IMG_1580523372797_edited_edited_edite

Children of all ages can benefit from mindfulness training. There are many  years of research, current neuroscience and a growing literature that shows mindfulness decreases stress and anxiety in children. Mindfulness also improves a child's focus, concentration, self regulation and compassion. Please contact us for additional information, regarding private and group classes.

​© 2023 by Authenticity Movement. Proudly created with Wix.com