logo3_edited_edited_edited.jpg

AUTHENTICITY MOVEMENT

Screenshot_20220117-072839_Canva.jpg

A certified mindfulness meditation teacher, space holder, sound healer, Community Healing Network Ubuntu Healing Circle Facilitator and an ASCP board certified Laboratory Scientist. I utilize scientific research, ancient wisdom as well as the SOUL of connection, to facilitate well BE-ing. As I serve, it is my desire to co-create containers of healing and wellness for everyone. Authenticity Movement was founded  on the belief that mindfulness; the focused awareness on the present moment, affords us the opportunity to come back home to our authentic self. Breaking away from old ways of thinking and BE-ing is no easy task for anyone, however; it is necessary as we move to reconnect with who we already are. From this moment forward, I invite you to stop becoming and simply BE.

 

Featured In

Screenshot_20210112-210949_Chrome_edited_edited.jpg
insight-timer.jpg
360west-339x301_edited.jpg
Voyage_Dallas_logo_edited.png

"Connecting with the authentic self is less about discovery and more about remembering who you already are."

-Leit(tia) Knight

CORPORATE WELLNESS

Authenticity Movement offers workplace Mindfulness and Sound Meditation

PERSONAL WELLNESS

Authenticity Movement offers virtual and in person one on one Mindfulness sessions (5 weeks)

YOUTH WELLNESS

Authenticity Movement is Mindful Schools Certified

SOUND HEALING

Authenticity Movement offers individual and group Sound Meditation

lotus_edited.jpg

CONNECT

Thanks for submitting!

  • Facebook
  • Instagram