AUTHENTICITY MOVEMENT

A certified mindfulness meditation teacher, space holder, sound healer, Community Healing Network Ubuntu Healing Circle Facilitator and an ASCP board certified Laboratory Scientist. I utilize scientific research, ancient wisdom as well as my own personal mindful meditation practice, to facilitate well BE-ing. As I serve, it is my desire to co-create containers of healing and wellness for everyone. Authenticity Movement was founded on the belief that our experiences are not our identity and that mindfulness; the focused awareness on the present moment, affords us the opportunity to come back home to our authentic self. Breaking away from old ways of thinking and living is no easy task for anyone, however; it is necessary to seek what we are hoping to find. From this moment forward, I invite you to stop becoming and simply BE.

Connecting with the authentic self is less about discovery and more about remembering who you already are.

-Leittia Knight, Founder of Authenticity Movement

FEATURED IN

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CORPORATE WELLNESS

Authenticity Movement offers workplace Mindfulness and Sound Baths

ONE ON ONE WELLNESS

Authenticity Movement offers virtual and in person one on one Mindfulness sessions (5 weeks)

YOUTH WELLNESS

Authenticity Movement is Mindful Schools Certified

SOUND HEALING

Authenticity Movement offers individual and group Sound Baths