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UPCOMING EVENTS
RSVP ClosedSat, Jan 14Zoom MeetingThe majority of us live in our past (and our future) day after day. We think the same thoughts and feel the same emotions, sending out the same energy. Join me as we work to break away from old ways of thinking and being, allowing our will to be greater than the program.
RSVP ClosedSat, Dec 03ZoomYour journey is not about becoming anything, you already are that! The journey is a gradual process of unbecoming, cleansing, purifying, detoxing and decluttering. Join us as we remind ourselves of all that we already are as we bow to the wisdom of the breath, the body, the mind and the soul.
RSVP ClosedSat, Sep 26Trinity ParkJoin Authenticity Movement outside for a socially distanced morning filled with breathing and relaxation, at Trinity Park.
RSVP ClosedSat, Feb 294 The Culture StudioMeet me on the mat at the Melanin ManiFestival that will be held in Dallas Texas February 28th-March 1st! I will be teaching Mindfulness and leading participants in a Sound Bath Meditation on Saturday February 29th from 10 -11 am. Go to www.MelaninManiFestival.com to purchase your tickets.
RSVP ClosedSat, Feb 15The Healing HausJoin Authenticity Movement as we honor Valentines Day and World Sound Bath Meditation Day! This guided meditation class incorporates the healing energies of sound to level up our meditation practice.
RSVP ClosedTue, Dec 31The Healing HausJoin us for an evening of Mindfulness, Meditation and Intention setting for 2020!
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