New Years Eve Candlelit Meditation

The New Year is a perfect opportunity to reflect on what you have learned about yourself in 2019, and how you would like to grow in 2020.  Setting intentions helps to focus your mind, prioritize what is most important and start to make the transformation withIN. Resolutions can easiliy come and go, however setting intentions will help you live as the best version of yourself day-to-day and moment-by-moment. Meditation is the vehicle we will use to gain clarity so we are better able to reflect and focus.