Wild Rest

A weekly sound bath for the Woman who needs somewhere soft to land

This is more than a sound bath

This is a return.

A return to your breath.
A return to your body.
A return to your softness.
A return to the woman underneath all the roles, responsibilities, and noise.

This space is for the woman who

cares for everybody.
The woman whose mind will not turn off at night.
The woman who misses herself.
The woman who wants to feel safe enough to exhale.

At Wild Rest, you are not here to fix yourself. You are here to listen to yourself.

What to expect

Wild Rest is a 60-minute weekly sound bath and rest ritual.

You will be gently guided through:

A soft arrival and grounding practice
Simple breathwork to help your body settle
A body-based meditation
An immersive sound bath with bowls, chimes, and grounding instruments
Quiet reflection and integration
A closing moment to help you carry the rest with you

You do not need to know how to “do” this right. Come as you are.

Your only job is to receive what your body is ready for.

The weekly ritual

Wild Rest Thursdays
Time: 7:00 PM – 8:00 PM
Arrival: 6:50 PM
Location: ANUYOU

6080 S. Hulen St. Fort Worth, TX 76132
Investment: [Insert price]

Spaces are limited so the room can stay intimate, soft, and supportive.

Please bring anything that helps your body feel comfortable: a yoga mat, blanket, pillow, eye mask, journal, water, or any personal comfort item.

Book your rest here